Based on Gottman & Attachment Theory

Diagnose Your
Relationship Health

Start with a live score — rate your relationship in real time, then answer questions tailored to your profile. Every result is unique to your combination.

50K+
Assessments done
5 min
To complete
100%
Free & private
Live Relationship Score
74 out of 100
Mostly Secure
Moves live as you adjust sliders
Toxicity
82
Comm.
70
Trust
76
Boundaries
65
Intimacy
72
🔒 Score Updates Live
🎯 Unique Every Time
3-Step Assessment

How It Works

Unique combination every time — your score shapes the questions, your answers shape the profile.

1

Rate Your Relationship

Move 5 sliders to rate your relationship live. Watch your score update in real time. This shapes which questions you'll see.

Score Updates Live
2

Answer Tailored Questions

8 questions selected from a pool of 15 based on your live score — lower scores get deeper excavation, higher scores get growth questions.

Dynamic Selection
3

Get Your Unique Profile

Your exact combination of slider values + question answers generates a profile unique to you — not just a label, a full psychological roadmap.

Unique to You
Free Assessment

Your Psychological Profile

Two phases. One unique result. Start by rating your relationship honestly.

1
Rate Your
Relationship
2
Answer
Questions
Your
Profile
Phase 1 of 2 — Self-Assessment
Rate your relationship across 5 dimensions
Move each slider honestly — your score updates in real time and shapes the questions you'll receive.
50 /100
Your live score
Calculating…
Move the sliders to see your score update instantly.
Gap Analysis — Your Patterns
What's holding you back vs. what you're building toward
🧠
Psychological Origin Map
Where your patterns come from — and where they lead without intervention
🗺️
Transformation Roadmap
Your personalised plan
📅
Daily Practice Protocol
Your recurring rituals — morning to evening

Ready to Transform Your Relationship?

Take the free assessment and get your personalised roadmap in under 5 minutes.

Start Now — It's Free
From The Blog

Relationship Psychology Articles

Evidence-based insights to understand yourself and your relationships better.

💔
Conflict

The 4 Horsemen: How Gottman Predicts Divorce

Criticism, contempt, defensiveness, stonewalling — these four behaviours predict relationship failure with 93% accuracy. Learn to recognise and reverse them before it’s too late.

⏱ 6 min read Read More
🧠
Psychology

Anxious Attachment: Why You’re Never Quite Enough

The anxious attachment style creates a constant loop of seeking reassurance that never fully satisfies. Understand the neuroscience behind it — and the path out.

⏱ 8 min read Read More
💬
Intimacy

The Intimacy Gap: Why Couples Stop Really Talking

Emotional intimacy erodes slowly — not in dramatic fights, but in the hundreds of small moments where we choose comfort over connection. Here’s how to bridge the gap.

⏱ 5 min read Read More
🌱
Growth

Secure Attachment Is Earned — Here’s How

You weren’t born with your attachment style — and you don’t have to keep it. Earned security is real, backed by neuroscience, and achievable with the right practices.

⏱ 7 min read Read More
Get In Touch

Talk to a
Relationship Expert

Have questions about your results, want personalised coaching, or just want to understand your attachment style better? We’re here to help.

🔒
100% ConfidentialYour information stays private. No data is sold or shared.
Fast ResponseWe reply within 24 hours on business days.
🎯
Expert GuidanceOur team is trained in Gottman Method and attachment theory.
Contact Us